Emma Collado, MHC-LP

Since childhood, I have always been interested in wellness, mindfulness, meditation, and getting to know people at the core. What makes you, you? What makes you happy, what makes you sad, what are your pet peeves, what do you enjoy the most about your life? How often do you remember to smile throughout your day? People often let everyday life get to them and forget about their well-being. As a therapist, I remind my clients that happiness and wellness come before everything else. There is no greater feeling than when my clients implement wellness and mindfulness into their daily lives. I believe in a client-centered approach to therapy, where the focus is on building a trusting and collaborative relationship with the client. I also draw from various therapeutic modalities such as cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused therapy to tailor my approach to the specific needs of each individual client.