Smart Therapy PCOct 96 min readYouth Emotional Support: Nurturing the Mental Health of the Next GenerationIntroduction Today’s youth face unprecedented challenges. From academic pressures to social media influences, many young people struggle...
Smart Therapy PCOct 36 min readThe Effect of Technology on Mental Health: Understanding the Impact in a Digital WorldIntroduction Technology has become an integral part of our daily lives, transforming the way we work, communicate, and even relax. From...